Costa Rica retreat updates + questions answered 🌴

Hi friends,

This November I’ll be hosting a small yoga retreat in Nosara, Costa Rica, and I’d really love for some of you from this community to be there.

Nosara is another really beautiful place in Costa Rica, and Guanacaste is one of my favorite places in CR — drier climate, jungle, ocean air, wildlife everywhere, and a pace of life that naturally slows you down.

We’ll spend five days practicing yoga, exploring the coastline, and experiencing a little bit of Costa Rica together. I was able to finalize the excurions/activities we'll be doing, so I wanted to share a quick update! Come practice yoga with me in one of my favorite places on earth, and let me show you around! 🤗

Here’s the quick overview:

Quick Need-To-Know

WHEN
November 19-23, 2026

WHERE
Nosara, Costa Rica

GROUP SIZE
8-15

PRICING
$2,550-$2,800 (+$100 off for people on my email list, like you!)

What our days will include

Every day will have space for both practice and adventure.

• Morning slow flow yoga
• Free time to explore, swim, surf, or rest
• Evening yin yoga +meditation

We’ll have an optional adventure each day if you feel like exploring. I was able to pretty much finalize the excursions, and here's the current plan:

Day 2
Horseback riding to watch the sunset

Day 3
Surf lesson + marine wildlife tour

Day 4
ATV adventure + snorkeling

Think – morning yoga, resting by the ocean or pool, and sunsets in amazing places around Nosara.

What’s included in the price:

• 5 days / 4 nights accommodations
• Daily yoga + meditation
• All meals during the retreat
• Transportation for our excursions
• Horseback riding, surf lesson, wildlife tour, ATV + snorkeling

A few things people have asked

Can I arrive early or stay later?
Yes. Because the retreat center also operates as a hotel, you can add extra nights if you'd like more time in Nosara. I can wrap this into the total retreat pricing so you only have to go through me, and you get retreat pricing discounts (vs. purchasing extra nights directly with the hotel).

What’s not included?
Flights, alcohol, extra excursions, and souvenirs when we explore town.

Arrival time
Ideally by 3PM for the welcome gathering, but if your flight lands later we can still arrange a shuttle pickup.

Will the property be private?
Our yoga shala and retreat space will be private, but the pools and restaurants are shared with other hotel guests.

Is it okay to come alone without a friend?

Absolutely. Some people bring a friend, but most people who join retreats actually come on their own, and the group tends to bond pretty quickly once we’re practicing, eating meals, and exploring together. Many people leave with new friendships they didn’t expect.

And of course, there will also be plenty of space for quiet time and personal reflection if that’s what you need too.

If this retreat has been quietly calling your name, I’d love for you to join us.

And because you're on this email list, you automatically receive $100 off the retreat price when you book. No code needed, if you're on the list, you'll get the discount!

More details are here: [retreat brochure]

Ready to save your spot? [reserve with a $500 deposit here]

Maria